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Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher.

The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes, that naturally live on our bodies and inside us ( Source : www.niehs.nih.gov )

A saturated fat is a type of fat in which the fatty acid chains have all single bonds. A fat known as a glyceride is made of two kinds of smaller molecules

The Paleolithic or Palaeolithic, also called the Old Stone Age, is a period in human prehistory that is distinguished by the original development of stone tools, and which represents almost the entire period of human prehistoric technology.

Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He’s a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes.

Joel Fuhrman is an American celebrity doctor who advocates a plant-based diet termed the nutritarian diet which emphasizes nutrient dense foods

The calorie is a unit of energy that originated from the obsolete caloric theory of heat

Rush University Medical Center is an academic medical center in the Illinois Medical District neighborhood of Chicago, Illinois.

Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills, and eventually, the ability to carry out the simplest tasks

Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation.